It’s linked with many health benefits, including weight loss, and is usually available in supplement form. Here, we explore what you need to know what berberine, especially when using it as a weight loss aid.īerberine is a naturally occurring compound found in plants like barberry, goldenseal, tree turmeric, and Oregon grape.
Now, internet users claim that berberine can mimic the effects of popular weight loss drugs like Ozempic and Wegovy. However, it has a lengthy list of side effects, and demand for the drug has caused supply issues, resulting in shortages for people with diabetes. Ozempic, a drug intended for use as a type 2 diabetes treatment, has recently become a popular weight loss aid. Berberine has many side effects such as nausea and vomiting, and is not safe to use with many medications.Ī dietary supplement called berberine is gaining momentum on social media platforms like TikTok for its weight loss effects, with some even calling it “nature’s Ozempic.”.Studies show that supplementing with berberine may aid in weight loss, but more research is still needed.
Berberine activates a gene known as the master regulator of mitochondrial biogenesis and also lowers glucagon release.
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